yoga « Trying not to BNeg

Can Your Body Do That?

People are born with extra ribs and vertebrae and fewer of both. Men and women’s bodies are not created equal. Underneath our skin lies a world of limitations and possibilities.

One size does not fit all when it comes to the human body. When a man comes into a yoga class and immediately realizes that his knees stick up toward the ceiling in a seated position, while every woman’s knees rest much closer to the floor, [...]

Giving Back To Yoga By Teaching

I’ve been practicing yoga since September 2000 so some might say this announcement has been building for 11 years. Since I was a little girl I’ve always wanted to be a teacher. Today I will start on the yoga teacher training journey.

My yoga path has been slow but continual. In anticipation of my second son’s arrival, and desiring to be in even better shape using the Bradley Method of Natural Childbirth, I took a prenatal class [...]

Along the way I've discovered a love for blogging. First for my local community with RockvilleCentral.com and almost immediately with TryingNotToBNeg.com because I needed to express my thoughts beyond Rockville, MD.

My company, OnlineandInPerson.com works with businesses, organizations and individuals to improve communications with social media and offers complete marketing plans along with ongoing assistance and training for owners, staff, and members. When not practicing yoga or kickboxing, I spend my free time volunteering to make lives better in our community.

Please share your thoughts here. It always means a lot to me!

Or "drop me a line":

Cindy@OnlineandInPerson.com

Trying not to BNeg

Can Your Body Do That?

Giving Back To Yoga By Teaching

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