About BNeg and Cindy
TryingNotToBneg.com is published by Online and In Person LLC.
I first started to blog for my local community with Rockville Central and almost immediately followed with TryingNotToBNeg.com.
I'm a Yoga Teacher and Coach. Here's my website for yoga. As a 500-hour registered yoga teacher (RYT), I love to teach beginners, power sequences, and chair yoga!
In addition to yoga, my company Online and In Person works with businesses, organizations and individuals to build community and improve communications.
With this blog I hope you will get to know me better.
Please share your thoughts here. It always means a lot to me!
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Tag Archives: fun
A few years ago, I wanted to learn how to produce professional videos. You know how you attempt to capture an event on video and the quality’s usually poor? I definitely wanted to do better. At the time, a professional … Continue reading
Whenever I visit an art gallery, I find myself completely refreshed. These brief excursions always feel like a vacation, a welcome break from reality. Since delving deeply into breathing techniques and meditation, I’ve begun to understand why. As I walk … Continue reading
I’m not going to lie. After chickening out 23 years ago, I was nervous and spent a day deep breathing in anticipation of my first hang gliding lesson. Every moment was spent convincing myself there was no reason to be … Continue reading
This week I was overcome with the idea of plugging in my “record player”. My record collection lays boxed up in the closet in my home office. For the past ten years (tomorrow!) we have owned our current house, I … Continue reading
While on vacation last week watching dolphins by the Golden Gate Bridge, my family saw a young man climb onto the top of a pillar and plank while his friends took pictures. They were laughing and gathered around to see … Continue reading
The American Council On Exercise recently did a study on hula hooping, but the information which caught my eye concerned kickboxing. When compared to power yoga, aerobics, Nia, pilates, and even these very popular “boot camp” programs, kickboxing stands out … Continue reading
When I was a little girl of about 5 years old, my Aunt Dorothy would stand me up on tables to sing the latest pop songs to her friends at parties. Since I knew every word, I was their entertainment. I … Continue reading