About BNeg and Cindy
TryingNotToBneg.com is published by Online and In Person LLC.
I first started to blog for my local community with Rockville Central and almost immediately followed with TryingNotToBNeg.com.
I'm a Yoga Teacher and Coach. Here's my website for yoga. As a 500-hour registered yoga teacher (RYT), I love to teach beginners, power sequences, and chair yoga!
In addition to yoga, my company Online and In Person works with businesses, organizations and individuals to build community and improve communications.
With this blog I hope you will get to know me better.
Please share your thoughts here. It always means a lot to me!
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Category Archives: Yoga Online
Close friends often tell me they don’t like the name of this blog because it gives the wrong impression about me. They don’t think I’m negative as the name implies. Of course, the name could be Trying To Be Positive … Continue reading
After describing my knee as a boneless chicken breast beaten with a frying pan, the orthopedic doctor instructed me to exercise in a pool. “That’s the one thing I don’t do”, I blurted out. When I was a kid you … Continue reading
Whenever I visit an art gallery, I find myself completely refreshed. These brief excursions always feel like a vacation, a welcome break from reality. Since delving deeply into breathing techniques and meditation, I’ve begun to understand why. As I walk … Continue reading
Shortly after my husband and I were hit by a car while crossing the street, I was signed up for a Biodynamic Intuitive Healing workshop. I could barely get out of bed. Between the impact from the car and the … Continue reading
A careful look at the bones and joints reveals whether a yoga student can physically do a pose. Although most yoga poses can be attained with practice, the position of the body in certain poses is predetermined by a student’s … Continue reading
Many people have expressed an interest in seeing my yoga with chairs. I teach different versions of chair yoga. In some sessions the chair is used as an occasional prop. In other classes the students do all the poses sitting … Continue reading
The other day I was driving down the street and the extremely bright yellow foliage of a tree plunged me into the moment. You know how it is, I was driving along in full brain mode having left an early … Continue reading
How do “firsts” start? The enthusiasm during our yoga teacher training spilled out of our hearts. We wanted to share our passion. I started talking about creating a yoga event in our Town Center. My fellow teachers needed experience … Continue reading
Often when people hear about yoga in chairs, they think about the older population or those who have physical disabilities. Although I have been teaching yoga in chairs at an assisted living community with wonderful results, people of all ages … Continue reading