Discovering Vitality And The Key To Happiness: 40 Days To Personal Revolution Week Two

When you truly want to fit something into your life, you can.

A couple of years ago, Dave, the co-owner of Thrive Yoga, told me the participants in the 40 Days To Personal Revolution program not only find time to do their yoga but their energy level allows them to do much more in their life. At the time, I believed him but understood the process would be miraculous. It is. Setting your mind [...]

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Taking Things For Granted Prevents Happiness

When we went around the table at Thanksgiving, I was thankful for my arm. With the elbow injury curtailing 14 months of my life, I learned to appreciate every single little movement. Every day I made the best of it but could never fully participate in most of my daily activities. When the cast was on I couldn’t even type. I could only fight with three limbs in kickboxing. I couldn’t do most yoga poses. [...]

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Because We Can All Sing

When I was a little girl of about 5 years old, my Aunt Dorothy would stand me up on tables to sing the latest pop songs to her friends at parties. Since I knew every word, I was their entertainment. I remember their delight as they told me I would be a singer.

Later on many of these same people thought I would sing in the church choir but my deep voice was never welcomed during recitals [...]

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Each Day Little Reminders Hold Us Back

When I picked up Wild Goose Chase by Mark Batterson, the idea of a spiritual adventure intrigued me. I was looking forward to something new. A year later I’ve realized what influenced me the most from the book involves looking back.

In the chapter entitled “A Rooster’s Crow”, Pavlov’s dog-salivation experiment which led to the concept of a “conditioned reflex”, is used to make the point that our lives are “an elaborate repertoire of [...]

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Soccer Win Corrupts The Parents

My son, now nine years old, has been playing in a recreational soccer league for a couple of years. Since we started to play full field with soccer nets, our team has never won a game, although once we had a tie (1-1).

Our boys never game up. They keep coming back together to play. Last fall was pretty bad but they were all on board again this spring.

This week we received the “Good [...]

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Not Being Negative Was Put To The Test

It doesn't have to be all uphill.

The build up to the holidays can be stressful without any extraneous situations. With all my might I tried not to be negative during the week before Christmas, but many forces conspired against me.

One morning I woke to a flat tire which took the better part of a day for my husband and sons to replace. Two days later the car died in a parking garage. After years [...]

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We Told And They Didn’t

When you go out for a birthday or anniversary, do you tell the establishment?

Last Friday was our anniversary and we decided to go to 1789. Situated in a Federal period house in Georgetown, the restaurant has been one of the premiere dining experiences in Washington DC the entire 20 years I’ve lived in the area. I’ve always wanted to go.

When you make a reservation with Open Table, you can put in a comment. [...]

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He’s Made Her Day For 30 Years

When a friend announced my husband and I would be attending her party, another guest recognized his name. Thirty years ago her employer, a local bank, had received an unsolicited complimentary letter about her customer service. My husband, at age sixteen, had taken the time to pen that letter. All these years later, she has never forgotten his name.

My husband doesn’t remember writing the letter. To him it was nothing, a quick “thank you” to [...]

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Being Leftovers

Sometimes I wonder if attending a funeral during our honeymoon influenced my fairly frequent thoughts on the frailty of life. After traveling for a week, my groom and I visited his grandmother. Soon after we arrived his grandmother’s sister lost her husband in the middle of the night and the commotion woke us. I still can picture every detail of the guest room as I lay for a long time holding tight to my new [...]

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Cars Can Change Your Life

One night last week my husband explained that the car wouldn’t start. Since it was in the garage, I just left it there. The next day I jumped in the Jeep. Between piano lessons and soccer practice the Jeep wouldn’t start. How can both vehicles stop running at the same time?

For most families this would be a catastrophe but we have a Class B RV van and a classic ’72 Hurst, so I just grabbed [...]

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