Monthly Archives: May 2014

The Zombies Are Already Here

You see zombies all over the place. They walk with a distracted, slow gait. Their bodies are hunched over. They’re unresponsive and looking down. I have no doubt that the zombie apocalypse has begun! Last night I was walking home … Continue reading

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The Early Bird Loses Weight

If you can get 20-30 minutes of morning light, you could lower your body mass index (BMI). Can losing weight really be that simple? Yes. Northwestern University’s Feinberg School of Medicine in Chicago found being in the sun before noon … Continue reading

Posted in All My Writing, Health and Wellness | Leave a comment