Monthly Archives: February 2012

Improving Your Breathing Can Improve Everything You Do

Most of us take our breathing for granted and never give it a thought. After all, the diaphragm is an involuntary muscle. We breathe just enough air to function but perhaps not enough air to clear out toxins. For the … Continue reading

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Being A Boy Scout Leader Is One of the Best Things I’ve Ever Done

After nine years, last night was our last Cub Scout meeting. I’d spent eight years in uniform with five of them as Pack Committee Chairman, a position I often referred to as “Leader of the Leaders”. Since I spoke without … Continue reading

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Can Your Body Do That?

  People are born with extra ribs and vertebrae and fewer of both. Men and women’s bodies are not created equal. Underneath our skin lies a world of limitations and possibilities. One size does not fit all when it comes … Continue reading

Posted in All My Writing, Yoga Online | Tagged , | 2 Comments