About BNeg and Cindy
TryingNotToBneg.com is published by Online and In Person LLC.
I first started to blog for my local community with Rockville Central and almost immediately followed with TryingNotToBNeg.com.
I'm a Yoga Teacher and Coach. Here's my website for yoga. As a 500-hour registered yoga teacher (RYT), I love to teach beginners, power sequences, and chair yoga!
In addition to yoga, my company Online and In Person works with businesses, organizations and individuals to build community and improve communications.
With this blog I hope you will get to know me better.
Please share your thoughts here. It always means a lot to me!
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Monthly Archives: January 2011
The theme of the third week of 40 Days To Personal Revolution was equanimity. There are so many things in our life we can’t change and rather than fighting, it is better to accept that we aren’t in control. Last … Continue reading
When you truly want to fit something into your life, you can. A couple of years ago, Dave, the co-owner of Thrive Yoga, told me the participants in the 40 Days To Personal Revolution program not only find time to … Continue reading
The American Council On Exercise recently did a study on hula hooping, but the information which caught my eye concerned kickboxing. When compared to power yoga, aerobics, Nia, pilates, and even these very popular “boot camp” programs, kickboxing stands out … Continue reading
Over the weekend I banged my forehead on the kitchen counter and finally lost it about reducing my coffee intake. I don’t want to be healthy. I want to kill myself with food and drink. I want more COFFEE. The … Continue reading
Recently my son told me “You can’t do it with one.” I was remembering a visit to the American History Museum more than six months earlier. He was talking about his attempt to attach magnetic objects on a ramp in … Continue reading
When I decided to embark on the 40 Days To Personal Revolution of Baron Baptiste, I was not concerned about the diet component. Our family eats healthy. With my son’s food allergies, we prepare all 21 of our weekly meals … Continue reading
Over the weekend my family visited the Air and Space Museum on the Mall. For some overpowering reason, I wanted to contemplate the universe as we embarked on another year. Acknowledging the vastness of space sometimes helps to put our … Continue reading